The stomach contains a strong acid—hydrochloric acid—that helps break down food and protect against pathogens such as bacteria. Acid reflux is a case when some of the acid content of your stomach is forced to come up along the alimentary canal. When this acid moves up, it causes a sensation of burn in and around your heart and also in the areas around your lower chest area, and for this reason, it is sometimes referred to as heartburn.

Dietary Approaches to Stop Hypertension (DASH) is an eating plan which is rich in fruits, vegetables, whole grain, fish, poultry, nuts, legumes and low-fat dairy products. There is no denial to the fact that we are what we eat, and a lot of diseases can be healed with the inclusion of right eating habits and exercises in our daily schedule.

If you have a normal functioning thyroid system, then you should consider yourself lucky as every day you can hear people blaming their weight gain and stress on their thyroid. Thyroid problems are becoming much more common these days, especially in women. If you are struggling with the problem, then you might be looking for the perfect hypothyroidism diet, which can help you reduce the risks associated with hypothyroidism.

Your feet carry the entire weight of your body. The slightest of pain or discomfort in your foot can throw you off balance. We need our feet to be strong and support us throughout the day. It is not wise to ignore the pain or discomfort that you are experiencing in your foot.

Neuropathy is one of the major causes of burning feet sensation. Diabetes is the most common cause for nerve damage in legs. The treatments for getting  burning feet pain relief are all about preventing the further nerve damage in legs and reducing pain. Unfortunately , the burning feet disease can affect people of any gender and age and can turn to chronic from acute.

Diarrhea is a condition where you experience liquid, uncontrollable bowel movements frequently; it is characterized by extremely abnormal and watery stools. This can be mild and temporary or can get life threatening. It is one of the most common reasons that drive people to seek medical advice. Diarrhea has led to the death of around 1.9 million children under the age of 5, mostly from urban countries.

Diabetes is a chronic disease, which, if not treated on time can be very critical and can l ead to many complications. Since there are no symptoms in the early stages of diabetes, it is wise to go for a regular sugar check. Since diabetes is also sometimes a genetic issue and if you are at risk for developing type 2 diabetes, being tested is a proactive measure you can take to save yourself from further complications.

Have you ever felt extreme pain in your thighs down to the leg? Or maybe a chronic lower back pain that seeps down the feet? You might be facing a problem in your sciatic nerve. This excruciating pain that throbs from the thigh to the knee is called sciatica. Sometimes the nerves pinch hard on the sciatic nerve that connects your lower spine to the legs.