Being vegan is not easy, it does not matter if you have been one for a long time or are new to the fraternity. In any case, you will have to make significant changes in your diet and we all know how difficult that gets. For people who think that vegan food cannot be delicious, they are definitely living in a parallel universe.

Caregivers are people who are trained to look after people with disabilities or those who face mobility issues due to their growing age. It is difficult to put someone else’s needs before yours, but caregivers excel at this. They selflessly look after the ones they are employed to take care of and ensure that the person deals effectively with whatever health condition they are combating.

Caregivers often feel overwhelmed when they start out. Whether taking care of an ailing friend or family member, caregiving can be quite strenuous, emotionally as well as physically. If a caregiver is stressed out, it reflects on their interactions with the person they are taking care of. A strained atmosphere really makes it difficult to provide effective care.

According to the National Eating Disorder Association, about 70 million people in the country suffer from one or the other form of eating disorders. Usually, eating disorders are trivialized and people address it as “eating too much” or “eating too less.” There are several reasons why people develop eating disorders, but what calls for immediate attention is that this condition can be life-threatening.

Stress incontinence is due to undue sudden pressure on the urinary bladder. The common causes are obesity, current pregnancy, weakening of the anchoring muscles of the uterus, uterine displacement and weakening of the abdominal floor muscles due to multiple pregnancies and deliveries. Reduction of estrogen post menopause, surgical interventions like hysterectomy and pregnancy (uterus expands and presses the bladder) also contribute to weakening of muscles.

A little bit if teen angst, every now and then, is perfectly normal behavior. But there are times when anger management counseling for teens is the need of the hour. Therefore, it can be helpful for parents to know when and how of teen anger management counseling and the ways to maximize its benefits.

The term orthotics is derived from the Greek word ‘ortho’ indicating to align or to straighten something. It is used in the field of medical science today and is primarily concerned with the design, making, and application of the orthotics, an externally fitted device which helps in the modification of the structural as well as functional characteristics of the skeletal and neuromuscular system.

Orthotics can be defined as a support, brace or splint used for aiding, preventing and correcting the functionalities of different moveable parts of the human body. For instance, the shoe inserts can also be called orthotics as they help in the correction of the abnormal and irregular pattern of walking by altering the angles at which the foot touches the floor surface.