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Insomnia – An Overview

Insomnia – An Overview

“My eyelids are heavy, but my thoughts are heavier.” – Unknown 35% American adults do not have enough sleep as per the Center for Disease Control. This goes to show the extent of sleep depreciation, with consequences of obesity, hypertension, diabetes, heart diseases, and stress-induced sickness. Sleeping for seven hours is considered essential for health.
7 Early Signs of Psoriatic Arthritis

7 Early Signs of Psoriatic Arthritis

According to the National Institute of Health’s database, psoriatic arthritis affects approximately 30% of individuals with psoriasis. It typically develops after the onset of the skin condition. However, some individuals can experience related issues before scaly patches appear. Psoriatic arthritis is a chronic disease characterized by joint pains, swelling, and stiffness.
What To Know About Treating An Itchy Scalp

What To Know About Treating An Itchy Scalp

No one likes an itchy scalp. It’s one of the things that one tends to forget the severity of until they experience it again and realize the agony of resisting the urge to scratch crazily in public. Understandably, then, an itchy scalp is something that everyone wants to avoid at all costs.
Four Hair Growth Shampoos That Are Worth Every Penny

Four Hair Growth Shampoos That Are Worth Every Penny

For most people, hair loss is a serious and stressful time of their life. Many people try various hair loss products desperately hoping for some results. While some hair loss products out there are very effective, some seem to be completely ineffective and just a waste of money and time.
Tips To Deal With Severe Neck Pain

Tips To Deal With Severe Neck Pain

Our work life has changed significantly over the past few years. We spend more time sitting in front of the computer and executing office tasks. This leads to unusual sitting postures and hence some people get pain in the spine or the neck area. Maintaining the right posture is necessary for your spine and neck to function properly.
Effective Treatment Methods To Get Relief From Constipation

Effective Treatment Methods To Get Relief From Constipation

Whenever a part of the body malfunctions, the functioning of the entire body gets affected. We try to adopt a healthy lifestyle to keep diseases at bay, but various diseases can still wreak havoc in the body. When something interferes with your bodily functions, performing even the basic tasks becomes quite difficult.
5 Top-Selling Walk-in Tubs for Seniors

5 Top-Selling Walk-in Tubs for Seniors

Bathtubs are among the biggest falling hazards, especially for older adults. Seniors may find it difficult to use regular bathtubs due to the slippery surface caused by the undrained water. Plus, climbing over the edges of these tubs can add to the risk. This is where walk-in tubs come in.
Emphysema – Symptoms, Causes, and Management Options

Emphysema – Symptoms, Causes, and Management Options

Emphysema is a disease that causes the destruction of the air sacs in the lungs. It can lead to shortness of breath, chronic coughing, and wheezing. The best way to prevent emphysema is to limit or completely avoid exposure to dust, fumes, or other harmful chemicals. That said, when one is at risk of developing emphysema due to family history or work, it is important to consult a doctor to understand how to manage it.