7 tips for healthy weight management for this fall season The leaves are changing colors, there is a nip in the air, the excitement of new beginnings, it is hard not to fall in love with the fall. The fall season is a perfect time to gear up and start working toward achieving your weight-loss goals.

6 must-try tasty red wine dessert recipes There are a couple of wine bottles leftover from last night’s party, what do you do with them? Make desserts is the simple answer. The use of red wine in dessert recipes makes simple ingredients stand out in flavor and color. Fruits, wine, and cheese are a classic pairing; however, there also are many red wine dessert recipes that can help you turn everyday ingredients into sweet tastebud-tingling desserts, which will encourage you to take a second helping for sure.

Soybeans are legume species that have become one of the most widely consumed foods in the world. They have proven to be useful for human health. Being a native to East Asia, they are produced in large quantities in the country as well as in South America. They are officially known as Glycine max and popularly known to be oilseeds instead of legumes.

5 must-know benefits of family planning In recent years, you might have noticed that a lot of emphases is being put on family planning by the World Health Organization (WHO) and many other health organizations across the world. Most people think that family planning is limited to just using contraceptive to plan the pregnancy; however, the truth is that family planning is a lot more than just deciding when you want to start your family.

An overview of modern family planning: Pros, cons, and methods Starting a family can be an exciting, but also an equally intimidating phase for a couple. Therefore, such a decision should be only made when both the partners are ready. Until such a time, couples should use family planning methods to prevent any unplanned pregnancies.

7 key tips to remember while getting fit post pregnancy When it comes to staying fit post pregnancy, it is important to be realistic with your goals and patient with yourself. Every woman has a different body and the time taken to heal and recover also tends to vary. Hence, there is no time period after which a woman can start working out.

4 integral things to consider for efficient parenting Being a parent does not make one immune to committing mistakes, it is okay to make a few incorrect decisions while raising children. It is similar to other mistakes we commit in life. Subsequently, it is important to learn from those mistakes and take additional efforts to not repeat them.

4 easy and effective hair packs for your curly hair Curly hair is beautiful and alluring, but at the same time, it can be quite difficult to manage. Making excessive use of chemical products and heated tools for styling can result in your curls appearing lifeless and brittle. Your curly hair can lose its moisture and appear dehydrated and dry in the absence of right nourishment.