Menopause is an inevitable phenomenon in any woman’s life that marks the end of menstruation. In general, menopause occurs in women who are 51 years of age or older. This natural condition is often accompanied by a host of unpleasant symptoms that can take a serious toll on the quality of one’s life.

Probiotic foods are those that have bacteria that is good for digestion. This includes bacteria like lactobacillus, bifidobacterium that help smooth digestion of food. Sometimes, the good bacteria in the gut can get destroyed due to various reasons. This leads to digestive problems. Consuming food that has probiotics is thus good for digestion.

When undergoing treatment for cancer, it becomes imperative for one to eat the right kind of food and ensure that the body gets all the nourishment and energy it requires. This is because the body will be working overtime to battle cancer, and it would also need the energy to repair cells that get damaged because of radiation and chemotherapy.

Eczema is a skin condition that becomes worse due to allergies. Food is one of the factors that cause allergies. Hence, those suffering from eczema need to adhere to a diet that includes certain food items and excludes others. Eczema diet Those who have eczema are prone to allergies. Food allergies can worsen the situation.

Chronic obstructive pulmonary disease (COPD) refers to a group of lung diseases, the most common being chronic bronchitis and emphysema. Eating the right kind of food can increase your energy levels when you suffer from this condition. When you start to lose a lot of pounds, you may bring back some comfort foods into your diet.

Gout is a particular type of arthritis that is prevalent in the country and leads to severe pain and swelling in the joints, along with redness and tenderness. Excess uric acid in the body that is not excreted gets deposited in the joints in the form of crystals and leads to inflammation and swelling.

Gout or arthritis is one of the most common problems that affect both men and women at large. The symptoms of gout include severe pain in the joints, inflammation, and redness that causes extreme discomfort. Mainly, the big toe is affected, causing uneasiness while walking or doing normal chores. Other joints affected by gout include the knees, elbows, joints between the fingers, and such.

Gout is a form of inflammatory arthritis that occurs due to elevated levels of uric acid in the blood. High uric acid results in the accumulation of urate crystals which cause inflammation and pain in the joints. In general, the symptoms of gout include pain, inflammation, and stiffness in the joints, specifically of the big toe.