The best liquid diet plans are based on the idea that solid foods are eliminated from your diet and all your calorie intake comes from liquids. You can replace all your meals with fruit or vegetable juices, or you can choose to replace one or two meals of a day along with a few healthy snacks.

Diverticulitis is an infection/inflammation that occurs in the intestine of the digestive tract. Small pouches called diverticula start developing along the walls of the intestine. Diverticulitis is a serious condition that may even require surgery. In this condition, there could be a small abscess in the pouches and go on to cause a severe infection or a massive perforation of the bowels.

The term diabetes reversal refers to an improvement in the condition of your body’s insulin sensitivity that sustains over a long period. Type II Diabetes 90% of adults have type II diabetes that tends to develop later in life. In type II diabetes, the body fails to produce enough insulin to cope up with the glucose levels in the body.

A hiatal hernia is a condition when a small part of the stomach slides up through a weak spot in the diaphragm. The stomach acid is pushed into the esophagus causing heartburn and other associated issues. A gastroesophageal reflux disease is one of the most common symptoms of a hiatal hernia.

Constipation is a common clinical issue that severely hampers one’s quality of life and causes a significant mount psychological distress. Constipation management and relief must involve lifestyle changes as well as an increase in the consumption of fiber and fluids. Lemon Lemon juice has Vitamin C, which is known to clear out your bowels and helps in getting the digestive system move again.

What is Paleo Diet? You must be wondering what Paleo diet is, and from where did it originate? The answer lies deep down the history lane, with our ancestors. The people, who lived in the old era, did not have any foods of the modernized world and had everything that was available naturally in their surroundings.

Triglycerides are the fat that is present in your blood. They are used by the body to create energy by absorption into the adipose cells. When their quantity in the blood crosses the daily required threshold, they are stored in various parts of the body to be used later in the future, whenever required.

There is a general misconception that cholesterol is bad for your health and heart. Fat is needed by the body to perform all metabolic functions. Not all cholesterol is bad. The fats that you consume, contain cholesterol in them (the levels differ depending on the food category). And it is the bad cholesterol that plays havoc with your heart health.